The Importance of Pain Journaling

Do you live with pain? Do you constantly seek out explanations for your pain? Do you know there are different pain types? Do you know which type of pain affects you? Do you have a plan to reduce your overall pain, or when you have severe pain breakthroughs? Pain is defined as “Suffering or discomfort […]

Life and Death of a Common Cold

You remember, staying home from school, sleeping on the couch with a fuzzy blanket and your favorite stuffed animal clutched to your chest. Mornings filled with cartoons and afternoons with dramatic soaps. Along with the comforts of home came the smell of chicken soup wafting from room to room, filling our senses not only with […]